Total Dismay

Winterize Your Body

Posted in Everything Else by totaldis on the November 28th, 2006

Most of the time I try to look after my body with nothing more than proper diet and exercize, but in the winter months I need a few extras. I take vitamin supplements because I have less fresh vegetables and also less sun exposure in the winter. I use a enriched bath products because of the low humidity from forced air heating.  When a cold or flu is going around, I megadose on vitamin C.
N101 Nutrition is a one-stop shop for the brand-name natural skin care, vitamins, supplements and sports nutrition.

Wow, this is one big online store. I just found something totally unexpected. Sugar free flavoured syrups for coffee or other drinks. This is a great product if you are interested in making a small change that will result in a gradual weight loss. I always had sugar in my coffee. I live with somebody who has been on a low carb kick for a couple of years. I wasn’t doing a strict low carb diet, but I did start using the Splenda based syrup in my coffee, simply because it tasted good. Over a year I lost about 10 lbs. When you see the price, keep in mind that you can sweeten over 50 cups of coffee with every bottle. Also some of the flavours could be used to make a sports nutrition shake more palatable.

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